A b o u t M e. . .
Unlock your full potential with my combined expertise as a personal trainer and sports therapist. With over 10 years of experience, I provide tailored guidance for your fitness journey while also focusing on injury prevention and treatment. Whether you seek to enhance your performance or recover from an injury, I’m here to support you every step of the way, all under one roof. Let’s work together to achieve your goals
What we offer..
PERSONAL TRAINING
1-2-1 Coaching
4x 1 Hour sessions £220 (1 session a week)
8x 1 Hour sessions £380 (2 sessions a week)
12x 1 Hour sessions £480 (3 sessions a week)
(4 weekly purchase of sessions) 1-2-1 Full access to my fitness app with Complete Personalised Training and Nutrition programmes.
Group Training
2 people £30 Per person
3 people £25 Per person
4 people £20 Per person
Online Coaching
£50 PCM
Around the clock support with full access to my fitness app with fully tailored training and nutrition plans. Training programmes include video demonstrations and tracking tools to make sure we are heading in the right direction.
SPORTS THERAPY
Full body maintenance (60/90 minutes) £55/£85
Deep tissue back massage (30/45 minutes) £30/£45
Deep tissue leg massage (30/45 minutes) £30/£45
Pre or Post event massage (20/30 minutes) £20/£30
Office massage in chair (15/20 minutes) (4people/£65) (8people/£120) (12people/£170)
(Home Visits available)
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